FreakMode with Alex Savva
Free App
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About FreakMode with Alex Savva
Build muscle, burn fat, and transform with daily workouts, a meal plan, and more! FreakMode will help you achieve the best body transformation of your life. Short, high-intensity workouts and simple nutrition and supplement guides help you make fitness a lifestyle. And this complete, 12-week plan is free! Gym owner, personal trainer, and co-founder of PharmaFreak Alex Savva has done and seen it all: competitions, challenges, and everything in between. But he never found anything that helped him or his clients sustain a fit lifestyle. That’s when he decided that he wanted to make a lifestyle transformation – one that enabled him to maintain a great physique and keep making gains year after year. It’s this lifestyle transformation that’s the cornerstone of his FreakMode training plan.
• 12-week muscle-building and fat-loss program designed to help you transform your body
• Includes daily workout plan, video instruction, nutrition plan, supplement guide, and more
• High-intensity training gets you in and out of the gym fast
• Two different sample meal plans: muscle building and fat loss
• Healthy recipes and grocery list show you what to eat, how much to eat, and when to eat it
• Goal-specific supplement guides for muscle building and fat loss offer advice on which products to take, when to take them, and how they’ll impact your results
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track
FreakMode is a lifestyle characterized by hard work, determination, and an unwavering desire to achieve success in all areas of life. Let’s do this.
• 12-week muscle-building and fat-loss program designed to help you transform your body
• Includes daily workout plan, video instruction, nutrition plan, supplement guide, and more
• High-intensity training gets you in and out of the gym fast
• Two different sample meal plans: muscle building and fat loss
• Healthy recipes and grocery list show you what to eat, how much to eat, and when to eat it
• Goal-specific supplement guides for muscle building and fat loss offer advice on which products to take, when to take them, and how they’ll impact your results
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track
FreakMode is a lifestyle characterized by hard work, determination, and an unwavering desire to achieve success in all areas of life. Let’s do this.
All Application Badges
Free
downl.
downl.
Android
4.2+
4.2+
Android app
App History & Updates
What's Changed
Node chef update
Node chef update
Version update FreakMode with Alex Savva was updated to version 1.4.27
More downloads FreakMode with Alex Savva reached 10 000 - 50 000 downloads
What are users saying about FreakMode with Alex Savva
U
by U####:
by U####:
Awesome program. Great app, has everything you need to keep you on track
A
by A####:
by A####:
Waste of my time if it can't work at the gym (where there is no wi-fi)
G
by G####:
by G####:
I doesn't track correctly my weight, it's frustrating.
E
by E####:
by E####:
This app is great. It takes care of everything. Im on week 2, and I've already noticed my strength increase.
U
by U####:
by U####:
Good workouts. Great app to keep you on track. Could do with more detail on meal plans
C
by C####:
by C####:
Great workouts, I'm hurting all over after a week!
U
by U####:
by U####:
Would be better if I could track resistance and reps
S
by S####:
by S####:
Excellent, gives you your complete workout for the week including rest times and alternatives excercises
B
by B####:
by B####:
This is a tough workout ONLY if you push hard. If you do, you'll love it!
J
by J####:
by J####:
Awesome workouts with short amount of time in the gym.
W
by W####:
by W####:
helps me stay on task and get results
F
by F####:
by F####:
Great app to build muscle or slim down. Even has a meal prep section
U
by U####:
by U####:
Great app! Informative and intuitive with a clean design and easy links to how-to videos.
U
by U####:
by U####:
RESULTS! Less than 45min at the gym!
G
by G####:
by G####:
Easy to deal with within the gym, couldn't have asked for more.
U
by U####:
by U####:
i was already in shape. but this.. im on week 2 and im loving it. the program is great.
C
by C####:
by C####:
100% worth it. I recommend it to anyone who want to build strength
U
by U####:
by U####:
Is doing it now and entering my 2nd wk program
U
by U####:
by U####:
To the point sweat time!
C
by C####:
by C####:
Great plan with plenty of varying workouts.
U
by U####:
by U####:
Perfect
U
by U####:
by U####:
So far so good
U
by U####:
by U####:
2weeks in and I love it it works
J
by J####:
by J####:
Bruh your the best PT
Q
by Q####:
by Q####:
It's a nice app!!!
U
by U####:
by U####:
Well balanced workout
U
by U####:
by U####:
Good workout
U
by U####:
by U####:
Really helping
P
by P####:
by P####:
Intense and on point
S
by S####:
by S####:
great
R
by R####:
by R####:
After I put my height, sex and click continue, the app gives me a message saying "You are not allowed to take this action" it was working fine yesterday. I uninstall the app and reinstall it but it keeps doing the same. Please fix the issue!
U
by U####:
by U####:
The meal plan and list is very helpful and the workouts are very well put together. This workout is not for beginners but it's not to advanced either. It's a perfect Middle ground. Overall a great workout program
U
by U####:
by U####:
I liked it. It takes me around 40 min to finish and get out of the gym totally exhausted. I wish I have someone to spot me to lift more. 2 weeks so far.
L
by L####:
by L####:
It's a great little app that I haven't had any issues with and it gives me some new things to try. Keeps my workouts from being mundane.
U
by U####:
by U####:
Great consistent workout program to help create a healthy lifestyle! Only on week 2, so week 12 should definitely give me a better idea of how good it really is.
U
by U####:
by U####:
Have done it once earlier and achieved my best results. Good to have the app so I don't have to go to web every other time
U
by U####:
by U####:
I am 100# overweight and I'm able to do 90% of the workouts without issue. Other workouts are easily adapted or substitutable.
U
by U####:
by U####:
Meal plan, weight training with Hiit training is all you need to release the inner Freak in you all in one easy to use app. One word "Awesome"!
U
by U####:
by U####:
Great app only thing that would make it better is a way to track your weights/rep in app.
by U####:
Hits all the major muscle groups, includes cardio, abs and a variety of substitute exercises to fit your personal style. It all helps you follow a solid program while giving you the abilty to make some changes that ultimately help you own your workout. The only things I would like to see more of is the nutrition peice. Some additional food ideas and guidance on planning meals would really give this program everything you need.