Alternate Day Fasting Widget
Free App
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About Alternate Day Fasting Widget
This is an Android WIDGET. You have to add it to your home screen to open it.
THIS IS NOT AN APP. You CANNOT open it like an app.
*Hence all the 1 start reviews are 'user error'*
Alternate day fasting (or 5:2 fasting) is a style of diet to aid weight loss and keep your body healthy. This widget will help remind you which day you are on (Fasting or Eating).
Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight
You eat normally 5 days a week, then two days a week you eat 500 calories if you are a woman, or 600 calories, if you are a man.
Michael Mosely stuck to this diet for 5 weeks, during which time he lost nearly a stone and my blood markers, like IGF-1, glucose and cholesterol, improved.
Check out the full article on the BBC here: http://www.bbc.co.uk/news/health-19112549
*Permissions*
So the widget can be updated when your phone is restarted
The internet for the advert displayed in the settings
THIS IS NOT AN APP. You CANNOT open it like an app.
*Hence all the 1 start reviews are 'user error'*
Alternate day fasting (or 5:2 fasting) is a style of diet to aid weight loss and keep your body healthy. This widget will help remind you which day you are on (Fasting or Eating).
Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight
You eat normally 5 days a week, then two days a week you eat 500 calories if you are a woman, or 600 calories, if you are a man.
Michael Mosely stuck to this diet for 5 weeks, during which time he lost nearly a stone and my blood markers, like IGF-1, glucose and cholesterol, improved.
Check out the full article on the BBC here: http://www.bbc.co.uk/news/health-19112549
*Permissions*
So the widget can be updated when your phone is restarted
The internet for the advert displayed in the settings
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Android app
App History & Updates
What's Changed
Change to not allow installing on the SD Card (this would stop the widget working)
Change to not allow installing on the SD Card (this would stop the widget working)
More downloads Alternate Day Fasting Widget reached 10 000 - 50 000 downloads
Version update Alternate Day Fasting Widget was updated to version 1.1.0
More downloads Alternate Day Fasting Widget reached 5 000 - 10 000 downloads
Version update Alternate Day Fasting Widget was updated to version 1.0.3
What are users saying about Alternate Day Fasting Widget
Y
by Y####:
by Y####:
Great app.
C
by C####:
by C####:
Simple and effective
Y
by Y####:
by Y####:
Does exactly what it's supposed to do.
D
by D####:
by D####:
Downloaded. Wont open.
C
by C####:
by C####:
Does exactly what it's supposed to do.
F
by F####:
by F####:
Dead simple. Does what it says on the tin.
K
by K####:
by K####:
Perfect
K
by K####:
by K####:
It works exactly as shown: "Food" sign on days you eat & "Fast" sign on days you don't. Thanks.
K
by K####:
by K####:
Does exactly what it's supposed to do.
K
by K####:
by K####:
Could not get the app to work on my LG Stylo
R
by R####:
by R####:
Won't work on my Nexus 5
B
by B####:
by B####:
Nice app, simple and easy to use, can't work out how to change the fast and food days from the initial install though, so I might need to uninstall and reinstall to change it.
C
by C####:
by C####:
Please add the ability to time fasts (ex start at 8 on Friday til 4 on Saturday) as this is how most ppl IF. I can keep track of days, I need a reminder at the hour!
P
by P####:
by P####:
I think this is what I want. I need to restart my phone to see it installed to my widgets. So at first I thought it won't work. But seems OK. And I do like the simple idea. I will try to follow then. Hope it works for me.
M
by M####:
by M####:
Does not work
M
by M####:
by M####:
Doesn't work for Google nexus- following the instructions just changes the wallpaper!
M
by M####:
by M####:
it doesnt open
M
by M####:
by M####:
It installed but wouldnt open! Wouldnt bother downlosding!!
J
by J####:
by J####:
Does not load
M
by M####:
by M####:
No use at all
U
by U####:
by U####:
Downloaded. Wont open.
G
by G####:
by G####:
Love it
M
by M####:
by M####:
Good for a reminder. Love fasting on ADF
M
by M####:
by M####:
Thanks.
M
by M####:
by M####:
Super ADF app
E
by E####:
by E####:
This is pointless
K
by K####:
by K####:
I use this simple widget to keep track of my fasting days and use myfitnesspal to log calories. It's a simple widget but it works perfectly for what I'm looking for. I think alot of people are confused about the difference between a widget and an app and give misinformed reviews as a result. I would highly recommend this.
K
by K####:
by K####:
asks what days you want to fast, but the icon never appears on the home screen
D
by D####:
by D####:
It doesn't work
U
by U####:
by U####:
The icon appears on my home page but will not open. Does not appear in widgets. I've uninstalled it.One star for effort.
N
by N####:
by N####:
It works exactly as shown: "Food" sign on days you eat & "Fast" sign on days you don't. Thanks.
U
by U####:
by U####:
Well, at least it works as what it said. Nothing else but after all mission accomplished :p
N
by N####:
by N####:
asks what days you want to fast, but the icon never appears on the home screen
N
by N####:
by N####:
The icon appears on my home page but will not open. Does not appear in widgets. I've uninstalled it.One star for effort.
N
by N####:
by N####:
It works as described. . Wish it could do more. . .
N
by N####:
by N####:
It's great for 36 hour fasts every other day!
N
by N####:
by N####:
.... even though I followed instructions for downloading to Home Screen. Just responding that it "doesn't open like an app" isn't helpful to anyone! Some REAL support wouldn't go amiss!!! Waste of time.
N
by N####:
by N####:
Great to keep track of the days for fasting and eating:)
T
by T####:
by T####:
Just follow the instructions and it works great. Just a button on your home screen for a reminder. Love it. Love it.
by N####:
Did not work.