About Workout for Android Wear
6 Minute Workout for Android Wear application is the perfect app for your smartwatch that will help you be healthy and fit.
It is based on 'The Scientific Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal. Similar method has also appeared in The New York Times.
http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/
The workout consists out of 12 exercises. You can get into shape in less than 10 minutes a day using Android Wear smartwatch, a chair and a wall.
Features:
- Clockdown timer with visual representation of exercises
- Detailed statistics and notifications you Smartwatch app.
What people around the world think about this workout method?
- “I lost 15 pounds in 3 months doing this once a day 4 days a week and no real dieting other than general eating right. Still doing it to maintain and keep fit. It was a God-send.”
- “I've been doing this now about 4 times a week for 2 months, and I see results and have lost weight. “
Don't have enough time to exercise every day? Try the 6 Minutes Workout for Android Wear!
Your body will be grateful.
Download and install
Workout for Android Wear version 1.5 on your
Android device!
Downloaded 500+ times, content rating: Not rated
Android package:
com.blukz.wear.workout, download Workout for Android Wear.apk
by Q####:
I like this app it's straight forward and simple, but verses it's free rival, 7wear, this app doesn't do much to differentiate itself. It would be nice to have a few more settings and personalization options in the app such as the ability to shuffle the order of the workouts and change the vibration settings as well as set up reminders in case you forget to work out. Also a bit more proofreading should be done in the exercise discretions because I noticed that "to" was used instead of "two" in places.