Calm Down Now: Panic & Anxiety

My counsler told me to down load this tool has been great .

Love this app so much

Perfect for so many things!

Love it!!! It's AWESOME

Best app ever

Really good! I used it during two kinds of panic : normal panic due to a situation of stress and just a bad panic attack! I was outside of any comfort zone as well (familiar house, room, etc). There are enough options to personalize it which is great for me! I bought it during a longstanding panic attack one day while out, though I was skeptical. I recommend this and I have a very intense panic response with sensations which are frightening. I look forward to using it more! Just be receptive when trying it.

I like how it's basic and is easy to use but I love the fact that I actually want to and do use this app more frequently than any other app that is similar. I have been recommending people use this app almost all the time. Thank you people who created this app.

I like this a lot because the meditations are short & to the point. I have Anxiety Disorder & it's helpful to have something quick & effective.

I have Panic Disorder and have horrible attacks that come out of nowhere and lasted for hours. I have used the app with the "stop panic now" recording three days in a row. This has either stopped my attack or lessened the severity of it to a more manageable degree. If you have anxiety or panic of any kind this is well worth it. It's a life saver.

Helped me calm down during a panic attack, and am looking forward to utilizing the techniques the app has to offer to help me learn to deal with my anxiety.

y'all this isn't a rip off . Its the real deal!! I absolutely LOVE it. The relaxation Stop Panic Now is great! Truly helps me

The sounds on this app are so soothing, they have helped me manage my anxiety levels and my insomnia! WIN, WIN!!!

Help is really needed or a refund please

Love the thunderstorm and rainfall sounds for working at a sometimes noisy office :-)

For me, the best part of this app is the sounds and being able to create my own mix.

My panics might be to severe

Expected more mindfulness guided meditation audios and longer ones.

Just what I needed.

This app is fantastic

I have bad anxiety and it can help calm an anxiety attack. Plus it has white noise, so when I am not home I can use it as my sound machine

Easy methods to wind down. Like the night time sounds!

Just plain AWESOME!! Thank you!!!

Amazing

I love this app

Perfect app!! Really helps my anxiety calm down right before a panic attack. Definatly would recommend to anyone who suffers anxiety and insomnia. The app also offers calming background sounds that help you get to sleep and relieve stress. Thankyou to the developers!

I like setting the timer and playing relaxing sounds until I fall asleep. It often gets stuck on the timer page though and doesn't let me back out of it. Great app apart from that anyways for those with anxiety stress, or those looking for a peaceful sleep aide. It works and has a nice variety of sounds.

I have Panic Disorder and have horrible attacks that come out of nowhere and lasted for hours. I have used the app with the "stop panic now" recording three days in a row. This has either stopped my attack or lessened the severity of it to a more manageable degree. If you have anxiety or panic of any kind this is well worth it. It's a life saver.

Love the thunderstorm and rainfall sounds for working at a sometimes noisy office :-)

Fantastic app! The suggestions look so simple I wasn't sure they'd work. They did work! Can't wait to play with the audio bit now!

Awesome

Well worth the money.

So grateful. .

Paid but won't install. LG G2. Spain. Yoigo. Never had this happen before. Any of the Devs know what could be the problem? If I can't install I would like a refund. Thanks.

I absolutely love how you can use the app for your own personal needs. It has a ton of soothing sounds as well as a mediation section. I have super bad anxiety, the first night I fell asleep listening to one of the sounds it offers and I actually slept for once! I highly recommend!

Audio transcripts will not play. Otherwise, very well thought out.

I'm a therapist. Love your app. Will definitely share w/ clients.

I love all the relaxing sounds it has. It helps me sleep at night and reminds me to take a beat and center myself.

Just what I needed.

Love this app so much

so far I like it and have had the best sleep for 3 nights in a row without turning twisting over thinking until I burn out. that is a major plus in my life and the breathing exercises are great. (idea for update would be add a few sounds to the library heartbeat and hand drums)