20FIT

20FIT is the first micro-gym in Indonesia that uses Electro Muscle Stimulation (EMS) technology and Miha Bodytec equipment for personal training experience.

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Implementing modern and minimalist concept, the name ‘20FIT’ itself derived from the concept that fitness can be attained within 20 minutes.

WE UNDERSTAND YOU
You may have experienced working out in a gym for hours, which show no tangible result in the end. We understand you. Tell us your objectives and we help you reach it. Allocate 2x20 minutes of your time in a week for a month and you can immediately see the result and feel the differences.
EMS (Electro Muscular Stimulation) technology from Miha Bodytec will stimulate 8 large muscle groups to contract when the low electric impulse flows to the muscles. No need to worry because EMS has been proven as safe and effective in helping the formation of muscle. EMS technology gives no pressure in joints and this makes EMS safer than other conventional types of training.

HOW WE MAKE YOU FIT
Miha Bodytec will send electrical impulse to your muscles through specialized vest. The impulse will contract muscles for a few seconds and let it relax for a few seconds. Our Professional Personal Trainers are specially trained to operate Miha Bodytec while adjusting it to your fitness goals. 20 minutes will be an intense workout for your muscles but just in a few times training, you could see how fit and different you are.

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Apps Featured:
• 20FIT Training Packages Purchaser.
• Making Appointment at Our 26 Branch.
• Notification For Appointment
• FIT2GO, you can call your personal trainer to your home and Office
• Reading Our 20FIT Journal Everyday