TO Kinesiology

Complete exercise, nutrition and rehabilitation programs on your mobile device wherever you go! This app is an excellent addition to our in-person training or in case you want to work out on your own - in the gym or from the comfort of your own house. Now it is possible to work with Nem and TO Kinesiology wherever you are in the world.

Get support, accountability and instant feedback on your exercise form. Film yourself performing an exercise and get a detailed breakdown on what you should and should not be doing. Receive reminders and tasks that you should be doing each day in order achieve your goals. No more guessing!

Working with TO Kinesiology, you can be sure that you will receive the highest quality of service possible. We are Registered Kinesiologists and have extensive education and experience dealing with sports performance, fat loss, muscle gain and injury rehabilitation. Avoid the months/years of trial and error and start seeing results right away!

Go to www.tokinesiology.ca/contact-us and sign-up now! For more information, you can email us at nem@tokinesiology.ca