Best Health Guide

This app helps you to exercise daily. The app contains the five different exercises everyone can do. The workout routine contains push-ups, crunches, curls, running & jogging and squats. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workouts.

FEATURES:
Great for both men and women
Video showing how to do each exercise
Developed by a certified personal trainer
Different categories of Exercises
On-screen instructions and timer
No internet required to do the workouts