Video Senam Langsing Menurunkan Berat Badan

Aplikasi Video Senam Langsing Menurunkan Berat Badan adalah aplikasi sederhana yang berisi kompilasi video senam pilihan. Dengan tujuan untuk :
- menurunkan berat badan
- mengecilkan perut buncit
- mengecilkan perut gendut
- membentuk tubuh langsing ideal
- membakar lemak di perut, lengan dan paha
- badan supaya sehat
- menghindari resiko penyakit seperti kolesterol, asam urat, darah tinggi, kencing manis, jantung dll.

Senam merupakan suatu cabang olahraga yang melibatkan performa gerakan yang membutuhkan kekuatan, kecepatan dan keserasian gerakan fisik yang teratur.

Senam biasa digunakan orang untuk rekreasi, relaksasi atau menenangkan pikiran, biasanya ada yang melakukannya di rumah, di tempat fitness, di gymnasium maupun di sekolah.

Senam sangat penting untuk pembentukan kelenturan tubuh, yang menjadi arti penting bagi kelangsungan hidup manusia.

Senam ada berbagai macam, diantaranya senam lantai, senam hamil, senam aerobik, senam pramuka, Senam Kesegaran Jasmani (SKJ), senam zumba, senam poco-poco, senam panama, senam naik turun, senam baby shark, dll. Biasanya di sekolah dasar, guru-guru mengajarkan senam-senam yang mudah dicerna oleh murid, seperti SKJ dan senam pramuka. Namun ketika beranjak remaja, banyak orang melakukan senam aerobik, ataupun senam lain termasuk meditasi atau yoga untuk menenangkan diri.

jenis-jenis senam :

- senam artistik (artistic gymnastic)
- senam ritmik sportif(sportive rhythmic gymnastics)
- senam akrobatik (acrobatic gymnastic)
- senam aerobic sport (sport aerobics)
- senam trampoline (trampolining), dan
- senam umum (general gymnastic)

video akan selalu diupdate, semoga bermanfaat.

disclaimer :
Semua konten dalam aplikasi ini bukan merek dagang kami. Kami hanya mendapatkan konten dari search engine dan website. Hak cipta semua konten dalam aplikasi ini sepenuhnya dimiliki oleh pencipta, musisi dan label musik. Jika Anda adalah pemegang hak cipta lagu /video yang ada dalam aplikasi ini dan berkenan untuk ditampilkan, silakan hubungi kami melalui email. Application Video Gymnastics Slim Lose Weight is a simple application that contains a compilation of video exercise options. With the aim to:
- lose weight
- discouraging potbelly
- shrink belly fat
- form a slender body ideal
- burn fat in the abdomen, arm and thigh
- the body to be healthy
- avoid the risk of diseases such as cholesterol, gout, high blood pressure, diabetes, heart etc.

Gymnastics is a sport involving the performance of movements that require strength, speed and harmony of regular physical movement.

Gymnastics ordinary people use for recreation, relaxation or calm the mind, usually someone has to do at home, in the gym, in the gymnasium or in school.

Gymnastics is very important for the formation of body flexibility, which is of critical importance for human survival.

Gymnastics there are various kinds, such as floor exercises, pregnancy exercise, aerobics, gymnastics scouts, gymnastics Physical Freshness (SKJ), zumba gymnastics, gymnastics poco-poco, panama gymnastics, gymnastics ups and downs, gymnastics baby shark, etc. Usually, in elementary school, teachers teach gymnastics-gymnastics is easily digested by the students, such as gymnastics SKJ and scout. But when the teenagers, a lot of people doing aerobics, gymnastics or another including meditation or yoga to cool down.

the types of exercises:

- artistic gymnastics (artistic gymnastics)
- rhythmic sportive gymnastics (rhythmic sportive gymnastics)
- acrobatic gymnastics (acrobatic gymnastics)
- aerobic gymnastic sport (sports aerobics)
- gymnastics trampoline (trampolining), and
- general gymnastics (general gymnastics)

video will always be updated, may be useful.

disclaimer:
All content in this application is not our trademark. We only get the content from the search engines and websites. Copyright all content in this application is fully owned by the creators, musicians and music labels. If you are the copyright holder of the song / video contained in this application and are pleased to be displayed, please contact us via email.