Belly Legs Buttocks
Free AppAbout Belly Legs Buttocks
* Train your „problematic areas“ belly, legs, buttocks, back and upper arms.
* More than 20 different exercises, that are specially selected for female bodies.
* The exercises were selected jointly by sports scientists and sports medics.
* Step by step explanations with high resolution images, texts and audible announcements.
* You can choose between 8 different levels of difficulty
* The training duration for your perfect bikini body is only between 6 and 8 minutes!
* You have NOT to be a superhuman for this workout.
* No static training plan. You can choose by yourself how often you want to do these workouts.
* The exercises are suitable for everyone, both beginners and advanced.
* You don't need any fitness equipment, you train with your own weight. => Start your workout whenever and wherever you want.
* Get a six-pack for the beach by doing this workout routinely!
* Optimized for smartphones and tablets
Exercises:
* Crunch (and more abdominal exercises to get a six-pack!)
* Forearm Side Plank
* Modified Push-Up
* Mountain Climber
and much more exercises to get a great bikini-body for your holidays on the beach!
Your „problematic areas“ are belly, buttocks and legs? These exercises are specially selected for women / female bodies and will help you to get a perfect bikini body. The holiday and beach season begins soon, so start this fitness training today, which is specially selected for you.
Whether in the office, at home or on a business trip start your dream of a perfect bikini body today. You can get a great bottom, a flat stomach with a six-pack and shapely arms for your holidays at the beach!
You only need some place and some time for a short workout, that is specially selected for the female body.
"Women Fitness: Bikini Body"- Train your legs, your stomach and your bottom!
* More than 20 different exercises, that are specially selected for female bodies.
* The exercises were selected jointly by sports scientists and sports medics.
* Step by step explanations with high resolution images, texts and audible announcements.
* You can choose between 8 different levels of difficulty
* The training duration for your perfect bikini body is only between 6 and 8 minutes!
* You have NOT to be a superhuman for this workout.
* No static training plan. You can choose by yourself how often you want to do these workouts.
* The exercises are suitable for everyone, both beginners and advanced.
* You don't need any fitness equipment, you train with your own weight. => Start your workout whenever and wherever you want.
* Get a six-pack for the beach by doing this workout routinely!
* Optimized for smartphones and tablets
Exercises:
* Crunch (and more abdominal exercises to get a six-pack!)
* Forearm Side Plank
* Modified Push-Up
* Mountain Climber
and much more exercises to get a great bikini-body for your holidays on the beach!
Your „problematic areas“ are belly, buttocks and legs? These exercises are specially selected for women / female bodies and will help you to get a perfect bikini body. The holiday and beach season begins soon, so start this fitness training today, which is specially selected for you.
Whether in the office, at home or on a business trip start your dream of a perfect bikini body today. You can get a great bottom, a flat stomach with a six-pack and shapely arms for your holidays at the beach!
You only need some place and some time for a short workout, that is specially selected for the female body.
"Women Fitness: Bikini Body"- Train your legs, your stomach and your bottom!
All Application Badges
2x
Users love it
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Android app
App History & Updates
What's Changed
Community Features
Community Features
Version update Belly Legs Buttocks was updated to version 1.22
More downloads Belly Legs Buttocks reached 1 000 000 - 5 000 000 downloads
Name changed Name changed! Women Fitness: Belly Legs Butt now is known as Belly Legs Buttocks.
What are users saying about Belly Legs Buttocks
D
by D####:
by D####:
Pretty good first day I was sore now I'm used to it
D
by D####:
by D####:
I just started using it, but I can feel it working
D
by D####:
by D####:
The workout is intense but really good. But I just started using it so i hope it works for me
R
by R####:
by R####:
It's a very great app
D
by D####:
by D####:
I like it so far only second day but going to try to stick to it.
M
by M####:
by M####:
It gets you really skinny
D
by D####:
by D####:
It helps so much
D
by D####:
by D####:
Short but awesome!
T
by T####:
by T####:
Good application to help many people do exercise at home.
D
by D####:
by D####:
This app is very good! I recommend it very much
A
by A####:
by A####:
It is amazing that's all I can say .
D
by D####:
by D####:
Its a great way ti exercise indoors.
D
by D####:
by D####:
I really like having the reminder alerts
D
by D####:
by D####:
Very good app for a great work out!!!
D
by D####:
by D####:
I love this its works to me.
G
by G####:
by G####:
A great app for a work out
D
by D####:
by D####:
Helpfull to show you how to work out
D
by D####:
by D####:
This is PERFECT who ever made this is a AMAZING PERSON!!!!
D
by D####:
by D####:
Perfect body in 2 weeks
D
by D####:
by D####:
Love it still using it
D
by D####:
by D####:
Gooddd
Y
by Y####:
by Y####:
Pretty cool.
D
by D####:
by D####:
Quick!
D
by D####:
by D####:
I weigh 125 and am a little over 5ft, according to this I'm obese. Why would I want an app that makes me feel terrible about myself before I even use it? Maybe if I lose 20lbs I don't be considered obese anymore.
F
by F####:
by F####:
I feel a calculator other than bmi would nice to track how fit you are. Based off most BMI I'm considered overweight by 20lbs or more yet I'm at 13% body fat.
D
by D####:
by D####:
According to the app BMI I am obese, not true. I Wish I could save my workout to continue at a later stage. The exercises are really good. I think I might be in good shape for summer!!
D
by D####:
by D####:
it is an awesome app it it's really good for helping you lose weight it's helped me and strengthen my lower leg muscles and that's really what i was aiming for It is an awesome app it's really good for helping you lose weight it's helped me and strengthen my lower leg muscles and that was my goal and it's also helping me lose weight on my tummy because that's what I was abit conscious of so now I'm less insecure and can wear what i want now Btw im only 12
B
by B####:
by B####:
Perfect for people who are just starting out as I am, it allows you to go at your speed and then increase work out time as you get stronger i love this app and I'm going to keep recommending it and using it on a daily bases
V
by V####:
by V####:
Today was my first day to exercise personal trainer and I feel great, waaaaaw!after approx. 20 min of exercising I sweat
N
by N####:
by N####:
It's quick but still gives you a good work out! Can't wait to see results
D
by D####:
by D####:
Brilliant app to start a full body work out to get that sexy tone you have always wanted even if you are just a bigger or just starting out with this , I recommend this app its brilliant :)
R
by R####:
by R####:
It's really good as I've lost fat in just a few weeks . goodbye gym
D
by D####:
by D####:
It's a really good workout app. It has perfect and quick exercises for those with a busy schedule.
U
by U####:
by U####:
I'm about to cancel my gym membership this app is all I need and free! you're angels!
D
by D####:
by D####:
I really like the short workouts cause I want to get on with my day. Please add on upper body exercises too, it would be great for the breast area!
D
by D####:
by D####:
Once you understand how each segment operates it's easy to follow along. Great quick quality work out.
Y
by Y####:
by Y####:
This app is great I achieved incredible results in a short time....I totally adore it
J
by J####:
by J####:
Really good and it will get me for quick
D
by D####:
by D####:
I love this app. I do my butt workouts every morning now.
by G####:
I just started and like it and feel it in my legs.