Bodyweight Workout
Free App
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About Bodyweight Workout
Build an ideal body with bodyweight workouts.
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week during 1 year.
Circuit Trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training
Lose some weight, build muscles, achieve outstanding results or just be fit.
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you miss the workout
• detailed statistics of your achievements
• сalories counter
• interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• backup your data to Google Drive
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!
Follow us on Facebook:
→ https://www.facebook.com/axiomrun
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week during 1 year.
Circuit Trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training
Lose some weight, build muscles, achieve outstanding results or just be fit.
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you miss the workout
• detailed statistics of your achievements
• сalories counter
• interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• backup your data to Google Drive
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!
Follow us on Facebook:
→ https://www.facebook.com/axiomrun
All Application Badges
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Users love it
Free
downl.
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Android
4.1+
4.1+
Android app
App History & Updates
What's Changed
Optimized for blind and visually impaired people that use Android devices with Talkback
Optimized for blind and visually impaired people that use Android devices with Talkback
Version update Bodyweight Workout was updated to version 2.36
More downloads Bodyweight Workout reached 500 000 - 1 000 000 downloads
Name changed Name changed! Sportsman PRO. Workout now is known as Bodyweight Workout.
Version update Bodyweight Workout was updated to version 2.30
What are users saying about Bodyweight Workout
U
by U####:
by U####:
Мне это приложение помогает, при этом оно простое и удобное. Вот он секрет как понравиться мне
U
by U####:
by U####:
So, until they fix their app it sits as a 3 star. After 4 days of trying to purchase their app it just wouldn't go through. No carrier billing, would accept any kind of card. Looks like I'll be looking for something else.
K
by K####:
by K####:
I like the app and it was working out well, but now notifications have stopped working.
U
by U####:
by U####:
Asks immediately for Google Play login without opting out.
U
by U####:
by U####:
It's great
U
by U####:
by U####:
It's OK. Just wondering how you differentiate between AM and PM in the reminder. My notification went off at 5:30 this morning! Other than that, it gets the job done. Could be more modern but nuts and bolts it does the job.
T
by T####:
by T####:
I have mine setup to do a different workout (there are many) every hour. I also like that I can add my own exercises, the calorie burn estimate and the backup to the cloud. A suggestion would be the ability to set the same time for the whole week (maybe a checkbox at the top of the time settings window) so as not to have to click through each day on every single exercise. It would also be nice if the routines let you enter your max, then adjusted each set down in reps like the individual workouts do.
D
by D####:
by D####:
nice apps.. keep up the good work guys.. note: add widget for each training
U
by U####:
by U####:
Really like this app I use it three times a week and my numbers have steadily grown. Really motivates me to keep going.
O
by O####:
by O####:
Every run app stops midway and leaves you are left with no record of that session . My phone is in a leather case and hence I possibly can not press any buttons by mistake . But loosing your program after running 30 mins is just irritating
K
by K####:
by K####:
Like how I can make my own little workouts. Progress tracker is a nice touch as well.
U
by U####:
by U####:
Good app. Very flexible workout plans. Thx dev.
A
by A####:
by A####:
It really helps! I love it!
U
by U####:
by U####:
Хороша для напоминания об упражнениях
Q
by Q####:
by Q####:
Just started using it, it's Easy to use and looks very good
G
by G####:
by G####:
I like it a lot.
U
by U####:
by U####:
Great calisthenics workout app
V
by V####:
by V####:
I use it every day and I really like this app!
K
by K####:
by K####:
Very useful and good progression Specially for busy people
X
by X####:
by X####:
Muito bom.
C
by C####:
by C####:
Getting me doing the exercises!
U
by U####:
by U####:
Good App!!! Really works!!!
Y
by Y####:
by Y####:
Osm
U
by U####:
by U####:
Nice app
Q
by Q####:
by Q####:
Cool
U
by U####:
by U####:
Please integrate an option to disable / adjust sound. This beeb beeb sound is on some devices crazily loud. Thank you.
K
by K####:
by K####:
Perfect , it encourages to start small and progress , i did the simplest push-up exercise, and i can already feel it's got so easy in the last reps
U
by U####:
by U####:
Very simple but very effective exercise you can customize what workouts you want all exercises target specific areas very good app for building muscle at home
U
by U####:
by U####:
Used to be great but it stopped showing my workout statistics
U
by U####:
by U####:
Все супер, но при смене телефона выдает сообщение об активации, хотя апликация куплена, и не дает сделать активацию павтороно.
U
by U####:
by U####:
That's toenail a myseng
U
by U####:
by U####:
The best guide to building muscle
W
by W####:
by W####:
Super
U
by U####:
by U####:
Simple yet great
U
by U####:
by U####:
I really enjoy it
U
by U####:
by U####:
One of my best apps......
U
by U####:
by U####:
Useful
M
by M####:
by M####:
It's an amazing app... I saw an amazing progress everyday.. totally recommended :)
U
by U####:
by U####:
Great app! I deleted the other ones. This is a complete all in one no excuse for nothing app. Just try it out and actually try.
by L####:
I would like this app but the notifications do not work which is really disappointing.