Release Stress App

This app includes:

• 20 minute NLP / self-hypnosis audio program with binaural beat frequencies
• 60 page e-book "An Overview of NLP & Ericksonian Hypnosis"

***** Wow!
"His voice is amazing, his cadence is perfect. It's not typical hypnosis in that there is no 'close your eyes get comfy' kind of induction. It's a track of patter about releasing anxiety. It's NLP... so if you listen too closely, the words he's saying don't make sense and your mind gets confused and gives up and you do get hypnotized. But even if you don't listen too closely, he has done an amazing job of sort of weaving a mental tapestry of an essence that you get carried along with and some part of you understands. It's so comfortable to get carried away in it that even if you aren't hypnotized, it's so nice to just sit and experience it. Truly a treat. Great job, Michael and I do highly recommend!" - C. Hammond

***** Release Stress works for me
"Release Stress has been one of the best parts of my day for the past month. I'm impressed with Emery's work and hope he continues to make these programs. I like how I can put on this mp3 and 20 minutes goes by in a flash and I feel like I slept for a few hours. One of the best out there!" - Rowan

Many people experience daily life in your variation of this: The alarm goes off at what seems like an ungodly hour. You stumble to a workout or directly to the coffee pot. Then you rush to get ready for work or get others ready for their day. It slows down a little bit, yet you're racing ever faster inside, as you hurry to wait in traffic - and of course, there is that jerk who cuts you off while driving and gives you the international "I'm #1" signal. Finally you arrive and your day starts - then you have meetings, deadlines, projects due, clients and customers. [Coffee] break. Maybe you talk to a loved one or a friend. Then you remember you have an appointment after work and it conflicts with another obligation. Oh, did you remember to pay that bill... And, a friend just ended a relationship, lost a client or is unhappy with the new quota and has to tell you all about it... When your day does finally run out of time, how do you slow down on the inside?

We all have goals in life that are important to us and if we don't routinely take time-out's for ourselves, then we are actually limiting the successful achievement of our goals by being overstressed or under-rested. This 20 minute program is designed to create an environment in which you can allow any stressful situation to just fade away. Nearly every person experiences times when things seem too overwhelming and often we don't take the time needed to allow our nervous system the downtime it needs to recharge and heal. Think of every time your heart races or you feel stressed out in the average day. If it's not the commute to work or school, it is arriving someplace important on time, presenting your ideas, or being completely present while a relationship is changing. Today, more than ever, there are so many things happening in our lives. Everyone needs a convenient and readily available means of relaxing.

<-About the Developer->

Michael J. Emery has a Master of Arts from the Institute of Transpersonal Psychology and a Bachelor of Arts in Marketing and Advertising Management from Portland State University. Additionally, Michael is certified as a hypnotherapist and a trainer of neuro-linguistic programming (NLP). Michael encourages you to also download his free Intro to NLP app to listen to Intro to NLP and Experience Trance: An Overview of Ericksonian Hypnosis.