StrengthCalc
Free App
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About StrengthCalc
Whether you're a novice or and advanced weightlifter, having a plan to follow will yield you the best results. StrengthCalc is the must have app for anyone looking to get big and strong.
Just put in your lift numbers and get an array of pre-populated bodybuilding, powerlifting and powerbuilding routines for you to use! Strengthcalc will help you keep on track and consistently making progress in your Strength Training!
Features:
Persistent Data - Put your lifts, weight, age, etc. in once, and never worry about it again.
Adjustable Rest-Interval Timer so you know when to get back under the bar!
Prepopulated lift numbers - Know EXACTLY what you're supposed to lift, and when.
Popular Bodybuilding, Powerlifting and Powerbuilding routines - Tried and true regimens that produce results. No more fudgearounditis!
Wilks Calculator - Know exactly how strong you are for your bodyweight.
TDEE/BMR calculator - Know how much energy your body uses, so you can cut, bulk or maintain effecitively.
Log your workouts and view past workouts! New routines being added for logging contantly!
Create your OWN routines, and share them to StrengthCalc.com - Once they're verified and authorized
Add your own exercises to existing routines for a more customized lifting experience!
Sync your stats to and form StrengthCalc.com
Google Fit integration for basic metrics (further integration coming soon)
Save and Continue workouts in progress
531 / BBB
Starting Strength
GreySkull Linear Progression
Phraktures GreySkull Variant
The Textas Method
Strong Lifts 5x5
GZCL Intro Method (Downloadable)
4 Day BodyPart Split
Arnolds Beginner Routine
German Volume Training
All Pros Beginner Routine
P.H.A.T
Reverse Pyramid Training
P.H.U.L
ICF 5x5
RKC Deep Six Kettlebell Routine
10,000 KettleBell Challenge!
**UPDATES EVERY WEDNESDAY & SATURDAY - IF YOU HAVE BUG REPORTS, FEATURE REQUESTS, ETC, EMAIL THEM TO ME DIRECTLY, or add them to the public issue tracker: http://thorofasgaard.github.io/StrengthCalc_Issue_tracker/
-- We're finally making the alpha/beta channels public - if you wan't to be a tester for new features - follow this link:
https://play.google.com/apps/testing/com.asgaardianworkshop.StrengthCalcUltimate --
Just put in your lift numbers and get an array of pre-populated bodybuilding, powerlifting and powerbuilding routines for you to use! Strengthcalc will help you keep on track and consistently making progress in your Strength Training!
Features:
Persistent Data - Put your lifts, weight, age, etc. in once, and never worry about it again.
Adjustable Rest-Interval Timer so you know when to get back under the bar!
Prepopulated lift numbers - Know EXACTLY what you're supposed to lift, and when.
Popular Bodybuilding, Powerlifting and Powerbuilding routines - Tried and true regimens that produce results. No more fudgearounditis!
Wilks Calculator - Know exactly how strong you are for your bodyweight.
TDEE/BMR calculator - Know how much energy your body uses, so you can cut, bulk or maintain effecitively.
Log your workouts and view past workouts! New routines being added for logging contantly!
Create your OWN routines, and share them to StrengthCalc.com - Once they're verified and authorized
Add your own exercises to existing routines for a more customized lifting experience!
Sync your stats to and form StrengthCalc.com
Google Fit integration for basic metrics (further integration coming soon)
Save and Continue workouts in progress
531 / BBB
Starting Strength
GreySkull Linear Progression
Phraktures GreySkull Variant
The Textas Method
Strong Lifts 5x5
GZCL Intro Method (Downloadable)
4 Day BodyPart Split
Arnolds Beginner Routine
German Volume Training
All Pros Beginner Routine
P.H.A.T
Reverse Pyramid Training
P.H.U.L
ICF 5x5
RKC Deep Six Kettlebell Routine
10,000 KettleBell Challenge!
**UPDATES EVERY WEDNESDAY & SATURDAY - IF YOU HAVE BUG REPORTS, FEATURE REQUESTS, ETC, EMAIL THEM TO ME DIRECTLY, or add them to the public issue tracker: http://thorofasgaard.github.io/StrengthCalc_Issue_tracker/
-- We're finally making the alpha/beta channels public - if you wan't to be a tester for new features - follow this link:
https://play.google.com/apps/testing/com.asgaardianworkshop.StrengthCalcUltimate --
All Application Badges
Free
downl.
downl.
Android
4.4+
4.4+
Bug
buster
buster
Android app
App History & Updates
What's Changed
* Fixed a regression which would either crash or have 0 reps logged in some instances
* App should no longer crash when trying to display the 'workout completed' screen
* 5/3/1 BBB Should now be fixed
* Weeks should now properly advance when clicking 'nextDay'
* Smolov days now list the setxrep scheme - might make this standard.
As always, email with bugs, suggestions or feedback!
* Fixed a regression which would either crash or have 0 reps logged in some instances
* App should no longer crash when trying to display the 'workout completed' screen
* 5/3/1 BBB Should now be fixed
* Weeks should now properly advance when clicking 'nextDay'
* Smolov days now list the setxrep scheme - might make this standard.
As always, email with bugs, suggestions or feedback!
More downloads StrengthCalc reached 5 000 - 10 000 downloads
Version update StrengthCalc was updated to version 1.98.0
Version update StrengthCalc was updated to version Calendar
More downloads StrengthCalc reached 1 000 - 5 000 downloads
What are users saying about StrengthCalc
X
by X####:
by X####:
The UI is a disaster, but at least it's free!
X
by X####:
by X####:
Crashes on complete workout
A
by A####:
by A####:
Shuts itself down consistently
Z
by Z####:
by Z####:
I had the old one that cost a dollar or two? I'm not sure but it was worth it and then it stopped being updated and then I found it here again. Real nice app happy to have found it, minor glitches but they tend to be addressed
E
by E####:
by E####:
To be honest I like the app it does almost everything I want it to do and frankly for what you get, can't knock it. Would really like it to facilitate metric weights though, live in UK and all the plates are in kg. I could work it out every time but I'd rather spend time working out. Other than that really helpful.
P
by P####:
by P####:
The interface is in need of a major overhaul. Half the time I don't even know what I'm doing. Colors are not helping. No visual feedback. Should just go back to beta and remove from the store. UPDATE: This isn't rude. If you took it personal, that's your problem. I highlighted the problems, that is all. The point is, if you feel your app needs to be classified as "labor of love" and not be judged at all, then my point stands. Remove from store and make it available through side loading.
Z
by Z####:
by Z####:
Keeps crashing when saving weight for exercises.
Z
by Z####:
by Z####:
Its interface is pretty bad. Also doesnt give any explanation for some of the less know exercises leaving you lost.
Z
by Z####:
by Z####:
Not the prettiest UI but does a lot of things well. It takes all that math stuff out for workouts and heck it's free! I'm no designer so as to what can make it better... dunno,lol. The function is near perfect though.
P
by P####:
by P####:
Great app. Use it for every workout. Love the texas method. Thank you!
C
by C####:
by C####:
Really useful for tracking and switching programs. When can we get the cube method?
E
by E####:
by E####:
Used to love the app then something happened, now it doesn't start at all. Please guys I really wanna use this!
O
by O####:
by O####:
This is an extremely helpful app for planning and keeping track of workouts, and, while the app deserves a high rating for that reason alone, the creator has thoroughly impressed me with his responsiveness to bug reports and feature suggestions. Thanks for a great, well supported tool!
C
by C####:
by C####:
A powerful app that has a wide variety of lifts and routines. Had an issue when inputting my lift numbers - if I had a .5 lb lift, it wouldn't log the lift properly. Ui isn't the prettiest nor that intuitive.
W
by W####:
by W####:
Installed on a galaxy 4 and 5 and it crashes on every option.
C
by C####:
by C####:
Adding weights with decimals does not work, it just ignores the decimal point. Madcow the starting weights are very high, you are not meant to get a PR until week 4 however it has you with a PR in the first session. Overall its a nice app.
C
by C####:
by C####:
Can't add decimal weights (to kg weights anyway). For 5/3/1 BBB if you chose 3 days per week no workouts are added, just mon, wed, Fri, for all other combinations have workouts are present. If these are fixed will be a great app. Edit: had a great email exchanged with the dev, hopefully issues will be solved soon. Fantastic to have someone who responds so quickly to comments.
I
by I####:
by I####:
The new update fixed all the bugs, it's nice to have a developer who addresses these issues immediately. Brilliantly designed app with some of the best cookie cutter routines for all weight trainers and some nifty features for tracking progression.
C
by C####:
by C####:
Went through my workout using preprogrammed P.H.A.T and it crashed out twice, and once I finally made it the whole way through the workout it never logged anything. My workout was lost (luckily I remember most of my number). Thanks for helping me find a new program that seems legit, but I will not be using the app to record as it is extremely unreliable.
C
by C####:
by C####:
As the title says the app crashes whenevet you try and make a custom routine. I have a Samsung Galaxy S6. Please fix this it would be sn awesome app. EDIT: Problem fixed!
C
by C####:
by C####:
This app is far too cluttered and ugly and the interface is pretty confusing. It also crashed twice in the very short time I used it.
Q
by Q####:
by Q####:
Shuts itself down consistently
J
by J####:
by J####:
Love the downloadable routines!
by H####:
This used to be the best tracking app I've used. Now it crashes, forgets where you are, loads incorrect things, has a back bottom that has it lose your place in your workout, when you update a pr it doesn't scale that workout so you need to back out and go back in which loses your progession. It lets you save a set and then removes it but then if you navigate away I comes back.