Raw Desserts

55+ healthy, raw, plant based desserts made from Mother Nature’s finest.
Raw Desserts App offers an introduction to a healthier way of eating, without missing out. These recipes offer you an alternative to the highly refined and processed cakes, pastries, muffins, chocolates and biscuits that line our supermarket shelves. They are all entirely free from refined sugar, wheat, gluten, dairy, eggs, yeast, colourings and other nasties. Get prepared to replace the above with wholesome and creative alternatives such as avocados, cashews, raw cacao, nut milks and a dash of superfoods, herbs and flower essences.
These plant-based recipes are all kind to your body, the environment, and other sentient beings. And, with the exception of a few herbs and sweeteners, are all living, raw foods, so they are both full of life force energy, and vital enzymes, minerals and other goodies.
This is the best way ever to indulge in Mother Nature’s finest, all without feeling puffy and bloated afterward. Yippee!

FEATURES:
• 55+ healthy, raw food dessert recipes
• New recipes coming as updates
• Great tasting and visually appealing
• Vegan and Paleo friendly
• Wheat, gluten, refined sugar, dairy, egg, yeast free
• Beautiful photography with each recipe
• Alternative ingredients provided so you can easily substitute for something you may not have in the kitchen
• Step by step instructions – tick them off as you go
• Superfoods guide
• Alternative Sweeteners guide – learn all the nutritious alternatives to using refined white sugar
• Learn the nutritional superpowers of the ingredients used
• Positive affirmations dished out by a little Buddha (we are what we eat, and think!)
• Videos
• Shopping list – email the ingredients to your phone or print them out
• Save your favourites
• Share your favourites on social media
• Universal app - works on both your smartphone and tablet

CREATED BY
Lauren Glucina, from Ascension Kitchen. I am a Holistic Heath Coach, Certified Raw Foods Chef & Educator and current full time student of Natural Medicine here in Australia. Ascension Kitchen started as a place online to share my plant-powered recipes and wellness tips for a more vibrant life.

SPREAD THE LOVE
If you enjoy the app I would love so much for you to leave a happy note below.

SUPPORT
If there is anything I can improve on or if you are having any troubles at all please email me directly and I will be all over it like chocolate sprinkles on a cake:

Lauren@ascensionkitchen.com

KEEP IN TOUCH
I share lots of healthy plant-based and herbal recipes, wellness tips and inspiration on my blog, facebook and instagram pages;
Ascensionkitchen.com
facebook.com/ascensionkitchen
@rawdessertsapp

THANKS
You rock, and I hope very much that you enjoy the app.

**This is my second app, you may also like to check out Green Smoothies by Ascension Kitchen**