Fat Loss

Fat Loss Free App

Rated 0.00/5 (0) —  Free Android application by Arush Group

Advertisements

About Fat Loss

You can lose fat fast and forever without waking up at 5am to run on an empty stomach, without exercising 6x/week, without feeling hungry all the time or cutting your favorite foods forever and without expensive supplements.

You only need 3 things to lose fat: strength training, healthy nutrition & cardio. This post will give you a simple, efficient fat loss plan so you can get your body fat to dream numbers while still have a life & eat normally.


1. Get Stronger. Strength training increases cardiovascular fitness, strengthens joints & bones, builds muscle, improves flexibility, … And it also helps fat loss.

Maintain Muscle. More strength is more muscle. Strength training builds muscle and prevents muscle loss so you don’t get skinny + fat.
Burn Fat. Strength training prevents your metabolic rate from going down when dieting. This means more fat loss.
Stick to Diet. Exercising positively influences your eating habits. You’ll stick to your diet better if you do strength training, losing more fat.
You’ll get best results doing a free weight routine of compound exercises like Squats & Deadlifts. Check StrongLifts 5×5: it only takes 3x45mins/week.

How to Download / Install

Download and install Fat Loss version 1.0 on your Android device!
Downloaded 10+ times, content rating: Everyone
Android package: com.arush.fatloss, download Fat Loss.apk

All Application Badges

Free
downl.
Android
4.0.3+
For everyone
Android app


Oh snap! No comments are available for Fat Loss at the moment. Be the first to leave one!

Share The Word!


Rating Distribution

RATING
0.05
0 users

5

4

3

2

1