Yoga Guide - Health & Fitness

Yoga Guide - Health & Fitness is an Indian physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism and Jainism. The best-known are Hatha yoga and Raja yoga.
Yoga app have over all yoga poses. Yoga (Yogasan) is great way to exercise to make our body healthy and fit. Yoga Guide - Health & Fitness app can help improve your overall health (Pre-Vedic Indian traditions).

Yoga Guide - Health & Fitness offers important Yoga Aasans from Baba Ramdev:
- Konasana
- Katichakrasana
- Hastapadasana
- Ardha Chakrasana
- Trikonasana
- Veerabhadrasana
- Parsarita Padotanasana
- Vrikshasana
- Paschim Namaskarasana
- Garudasana
- Chair Pose - Utkatasana
- Janu Shirasasana
- Paschimottanasana
- Poorvottanasana
- Vasisthasana
- Adho Mukh swanasana
- Ardha Matsyendrasana
- Butterfly - Badhakonasana
- Lotus pose - Padmasana
- Marjariasana
- Ustrasana
- Shishuasana
- Chakki Chalanasana
- Dhanurasana
- Bhujangasana
- Viparita Shalbhasana
- Shalabasana
- Naukasana
- Setu Bandhasana
- Matsyasana
- Pavanamuktasana
- Sarvangasana
- Halasana
- Natrajasana
- Vishnuasana
- Shavasana


Yoga Guide - Health & Fitness app is presenting approx. 50+ yoga video which are very beneficial for health to make you fit .Also this have awesome concept about health which will boost your immunity system and make you healthy and fit so don't forget to read this amazing tips . Health is one of the important part of our life and in the current time we must need to be fit it.

Yoga Guide - Health & Fitness, one of the best and most popular app which will provide you yoga video and lots of important information about your health about your food, home remedies, what should you eat and what should you avoid according to your health .App containing some most important mudras for make you fit using acupressure and lots of other information related to your health .Also containing what is the importance of natural foods in the life and how should be use.

Feature Yogasan:
* Meditation Music Relax Yoga
* Meditation Yoga Videos
* Yoga for weight loss
* Yoga for obesity
* Yoga for stomach
* Yoga for blood pressure
* Yoga for blood sugar /madhumeh
* Anulom vilom pranayam
* Kapalbhati pranayam yoga
* Yoga for Neck and Back Pain
* Yoga for Allergic Asthma
* Yoga for skin diseases
* Yoga for eye problem
* Yoga for restful sleep
* Yoga for cure migraine
* Bhramhari Pranayam
* Yoga for Hernia
* Yoga for Surya Namaskar
* Yoga Mudras
* Gyan Mudra
* Vayu Mudra
* Agni Mudra
* Prithvi Mudra
* Varun Mudra Yogasan
* Sunya Mudra Yogasan
* Pran Mudra Yogasan
* Yoga Guide - Health & Fitness
* Yoga Video for obesity
* Yoga Video for Motapa
* Yoga Video of losing weight
* Yoga Video for Madhumeh
* Yoga Video for Weight Loss
* Surya Namaskar Yoga Video
* Pranayam Yoga Video
* Vajrasan Yoga Video
* Yoga Asans video for back pain, sciatica etc.
* Kapalbhati Pranayam Yoga Video
* Yogasan Video for Restful Sleep
* Yoga Video for high blood pressure
* Yoga video for cholesterol
* Yoga Video for stomach
* Yoga Video for Cancer
* Yoga Video for Constipation
* Yogasan Video to increase height and memory
* Yoga Gestures
* Yoga Postures

For every Asana, following details are included: Other Names, Description, Procedure, Benefits, and Caution.

Yoga Guide - Health & Fitness app covers yoga from famous Indian Yoga Gurus such as Swami Bharat Bhushan (yogi), Swami Ramdev Baba, Sri Sri Ravi Shankar, Jaggi Vasudev and Guru Bikram Choudhury, Baba Ramdev and so on.

Happy International Yoga Day!

DISCLAIMER:
We have put sincere efforts to put the best possible information, still we advise you to do all these Asanas under trained Yoga expert.