Hydration Tracker - Water Log

Hydration Tracker - Water Log
Keep track of your daily hydration levels with Hydration tracker - Water Log. This water drink logging app allows you to easily log your liquid intake throughout the day and track your hydration levels over time. Log your water intake in just a couple easy clicks.

Hydration Tracker Features:
- Set a daily liquid intake goal.
- Log your daily liquid intake in ounces or millilitres
- Choose from a variety of preset drink sizes, or make your own!
- Calendar hydration history to visualize your hydration for previous days weeks and months.
- add or remove drink entries from a particular day.
- General hydration and water goal info.

How it works
First set your daily liquid intake goal and choose your measurement system (ounces, or millilitres). Then every time you drink water or another liquid, add your intake to our app, once you have logged your liquid intake, you can see your water drink history as a convenient calendar view or a list of your water drinks for each day as well as how close you came to your daily liquid intake goal. If Hydration Tracker doesn't have a preset cup size to match your drink size, create a custom water drink size and use that one!

Why track your hydration levels?
Up to 60% of the human adult body is composed of water, and dehydration can cause many short term health risks and long term health problems. Make sure you're staying well hydrated for general health, wellness, and vitality. Tracking your water intake and keeping daily water goals will keep you actively involved in your own hydration, allowing you to stay well hydrated and reducing the risk of becoming dehydrated.