Be Still, Be Calm

Use this app for a stress-relieving break. Keep the ball centered on the screen while breathing in time to the display. Focus helps you achieve Zen-like relaxation.
Studies have shown that slow and deep breathing can reduce blood pressure. Try measuring your blood pressure before and after using this app for a few minutes and see if it drops. It always does for me!

Choose durations and difficulty levels. A game score is presented at the end of the break.

Phone sleep is disabled only during active use.

Relax!