Anger Management

People who have not found a way to direct the
emotions that bring on anger flare-ups can easily be
overcome by anger. How people deal with their anger and
allow it to manifest, is one of the things that make us
individuals. Anger can be expressed very strongly,
inappropriately or exaggeratedly. Equally, people can
become afraid of expressing their anger, either by
allowing it to build up or by giving in to the demands of
others.