Pilates for the Over 50's

Over 50's Pilates Video Training Guide!

MAAM is proud to announce the SECOND in a series of comprehensive training guides for the Android.

Watch and learn from Pilates Teacher Madelaine Kahts as she walks you through the most definitive guide to pilates available.

She'll teach you easily and clearly how to begin to tone your body. No matter at what stage you're at in life this app will take you from injury or overweight and obese or recovering from an illness to your optimum strength in weeks!

All you need to do is watch on your phone and copy what she does. Pause the Video whenever you need to, upload and watch it wherever you are!

As long as you have your phone with you, you have everything you need to get into shape.

Please see the screen catpure images below to see the quality of this app.