MobilityWOD
Free AppAbout MobilityWOD
This app is intended as a jump off point for athletes to systematically begin to address their nasty tissues and grody joint mobility. Be cool. Use at your own risk and stop if you think it’s gonna hurt you, your spine is going to come out your throat, or your face goes numb. But, understand that you should be responsible for your own business. Don’t wait until you need a new knee. Pony up.
Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrosSFit, one of the first 50 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic.
Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world-class extreme skiers and X-Games medalists, dancers with Smuin, San Francisco, and Sacramento Ballet Companies, military personnel, and competitive age-division athletes.
Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrosSFit, one of the first 50 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic.
Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world-class extreme skiers and X-Games medalists, dancers with Smuin, San Francisco, and Sacramento Ballet Companies, military personnel, and competitive age-division athletes.
All Application Badges
Free
downl.
downl.
Android
2.1+
2.1+
Android app
App History & Updates
More downloads MobilityWOD reached 10 000 - 50 000 downloads
More downloads MobilityWOD reached 10 000 - 50 000 downloads
More downloads MobilityWOD reached 5 000 - 10 000 downloads
More downloads MobilityWOD reached 1 000 - 5 000 downloads
What are users saying about MobilityWOD
S
by S####:
by S####:
Doesn't work. Says 'aw snap!' and shows banner ads.
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by S####:
by S####:
Some headlines, nothing much to see, uninstalling now
C
by C####:
by C####:
Doesnt work
N
by N####:
by N####:
Not up to par w MWOD content.
S
by S####:
by S####:
Practically useless.
A
by A####:
by A####:
app not useful tried to unsubscrib and they have this complicated process with PayPal as they say their unsubscrib is not reliable, their commitment to unsubscrib anytime is not valid, I'm still being charged even though I got unsubscrib confirmation , this app is of no benefit I fell I've been ripped off
X
by X####:
by X####:
Lacks many things and is inaccurate and misleading. Just like the devil.
U
by U####:
by U####:
One of 3 things work
U
by U####:
by U####:
Some headlines, nothing much to see, uninstalling now
U
by U####:
by U####:
Poor navigation and functionality
E
by E####:
by E####:
Better if I can access daily mwod on it.
A
by A####:
by A####:
Lacks many things and is inaccurate and misleading. Just like the devil.
M
by M####:
by M####:
This app does not help with the mobility WOD series. It only uses the latest greatest information. No way to go back and get the past 365 day mobility information. No useful to me. Functions well if you only want the latest greatest information.
K
by K####:
by K####:
There is no need for this app to access my phone calls. Eat a fat veiny c**k appdude
K
by K####:
by K####:
GET THIS NOW! Excellent advice, practical and easy to follow. Video production quality (sound) varies a lot, making some difficult to understand.
K
by K####:
by K####:
Will 5 star wen running
K
by K####:
by K####:
Excellent app!!
K
by K####:
by K####:
Very useful! Awesome app!
K
by K####:
by K####:
Pointless app
K
by K####:
by K####:
Poor navigation and functionality
K
by K####:
by K####:
Great find......
by O####:
Confused what this app is trying to achieve and half of it doesn't work anyway, shame as Kelly is super good and has changed my life from an injury standpoint.