Workout for Arthritis

Workout for Arthritis (Exercises for Arthritis, Arthritis Physio)

This app outlines six very important steps take to relieve the pain of osteoarthritis, while keeping your joints in good working condition.
With arthritis, pain relief is probably the first thing on your mind. In most cases, it’s the pain that prompts a patient to seek help. Your physician will advise you on the best way to relieve this pain. After you’ve received this advice, this app can help remind you of the things he’s advised you to do. For example, it tells how to apply heat to aching joints, and explains the Importance of taking your medicine to relieve pain or to prevent the pain from getting worse.
This app also illustrates a series of exercises specifically intended for arthritic joints: to help keep them flexible and to help control the pain.