Strength Moves That Are Better

Strength Moves That Are Better Free App

Rated 5.00/5 (2) —  Free Android application by Penisoara Cristian

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About Strength Moves That Are Better

Cardio workouts and music, good-looking instructors and group fitness classes, gorgeous weather and outdoor runs.

These are all things that are so much better when they come together. Likewise, there are a few strength-training moves that can be amped up when paired with others.

✓Workout Structure & Exercises:
We have different exercises, and we do three rounds of the entire routine.
✓Stutter Step Pulls – Holding a half squat through all of the repetitions will have your glutes and thighs burning by the end. Adding the arm motions in bumps up the cardiovascular benefit and calorie burn a bit.
✓Static Ski Squat March – Hold weights right above your shoulders while you march in that squat in order to make the exercise harder and increase the size of your butt.
✓How often should I do this routine?
Doing this routine between 3-4 times a week is a good start to getting a rounder butt and burning a lot of extra calories while you’re at it. We also recommend that you mix up the training that you do – examples of good routines that target the same muscle groups in different ways are our Booty Boot Camp, Fitness Butt Lifting Workouts, and our Curvy Body Workout (to name just a few).

About the combos that will get your heart pumping while building muscle. Download this app for compound moves to tone your whole body. Bam!

How to Download / Install

Download and install Strength Moves That Are Better version 1.2.0 on your Android device!
Downloaded 100+ times, content rating: Everyone
Android package: com.applite.Strength_Moves_That_Are_Better_Together, download Strength Moves That Are Better.apk

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Free
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Android
2.3.3+
For everyone
Android app

App History & Updates

More downloads  Strength Moves That Are Better reached 100 - 500 downloads

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