Rest & Relax

Reflexology may be defined as a practice of applying pressure to the feet and hands using thumb, finger, and hand techniques without the use of oils, creams, or lotions. Based on a system of zones, that reflects an image of the body on the feet and hands which in turn effects the physical changes made in the body.

Free read more about this interesting healing methods independent of location with smartphone and tablet.

Table of Contents:

Chapter 1: The Basics On Reflexology
Chapter 2: What Are The Reflexology Points And Areas
Chapter 3: Assisting The Cardiovascular System
Chapter 4: Assisting Kidney Function
Chapter 5: Help With PMS
Chapter 6: Bettering Quality Of Life For Cancer Patients
Chapter 7: Increasing Energy And Feelings Of Wellbeing
Chapter 8: Emotional Healing With Reflexology
Chapter 9: Boosting Your Immune System
Chapter 10: How To Do Self Reflexology, Find A Practitioner And Possible Side Effects
Wrapping Up