About About Calisthenics Exercises
This book has all the information you need to get started with calisthenics exercises. You’ll find out what types of calisthenics exercises are best, how to perform them, and what they can do for you. Also in this article, you’ll find out the best calisthenics programs for both the beginner and the already fit person.
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by Z####:
This is not a book, but merely a 20 page article. The information that it contains is very general in nature. It has typos & it is poorly organized.