Total Body Board

Total Body Board Free App

Rated 5.00/5 (2) —  Free Android application by Apptology

About Total Body Board

The Total Body Board is a single piece of fitness equipment created by Olympic gold medalist, Charles Austin. It allows for all variations of sport performance and fitness training! Concentric training, Eccentric training, Isometric training or a combination of the three can be performed on the Total Body Board. 
This app provides detailed instruction for the Total Body Board resistance training methods and techniques through photos, videos, and text. With the Total Body Board you can do a total body workout in as little as thirty minutes. 
The Total Body Board App offers a multitude of exercises including strength, cardio, core, balance and sport specific training! 
The great thing about the Total Body Board is it actually gets results FAST! Its versatility is great for all levels of fitness, rehabilitation and sports performance training. No mater if you are a beginner or a professional athlete, the Total Body Board will challenge everyone from the beginner to the advanced, the young to the elderly throughout the workout. Build muscle, increase speed, jump higher, increase endurance, rehab and prevent injuries and more can be accomplished using the Total Body Board. Maximum Training equals Maximum Performance!


- Different exercises sorted by body part (plus variations)

- Instructional photos, videos and text for each exercise

- 5 pre-made workouts

- Connect via Social Media

- And more...

keywords: fitness, training, exercise, sports, cardio, training, conditioning, athlete, health, resistance training

How to Download / Install

Download and install Total Body Board version 4.0.2 on your Android device!
Downloaded 500+ times, content rating: Not rated
Android package: com.app_tbb.layout, download Total Body Board.apk

All Application Badges

Free
downl.
Android
2.3+
n/a
Not
rated
Android app

App History & Updates

More downloads  Total Body Board reached 500 - 1 000 downloads
More downloads  Total Body Board reached 100 - 500 downloads
More downloads  Total Body Board reached 50 - 100 downloads

What are users saying about Total Body Board

V70%
by V####:

This is a great app everything you want in a fitness app!

P70%
by P####:

This is a great app everything you want in a fitness app!


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Rating Distribution

RATING
5.05
2 users

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2

1