Cultivating Peace and Joy

The Cultivating Peace and Joy mobile app will encourage and inspire you to nurture yourself every day with beautiful self-nurturing ideas and reminders to support you in cultivating peace and joy in your life!
 
Having the Cultivating Peace and Joy mobile app on your smart phone, iPad or tablet will allow you to access reminders to nurture yourself where ever you are, connect with a supportive community to encourage and inspire you, and access all the Cultivating Peace and Joy resources like guided meditations, articles, self-nurturing practice tools and daily prompts with an inspiring question to guide your self-nurturing practice.
 
Just opening the app will be a nurturing experience where you will be gently reminded to breathe, be love, give yourself permission and identify what you will do to nurture yourself today. In addition looking at the gallery of beautiful self-nurturing images will inspire you and having amazing resources at your fingertips will give you hope that you can create a life filled with peace, joy and meaning!
 
Once you begin practicing deeper self-nurturing, you will notice an immediate difference in your life. You will transform your stress and overwhelm into peace and joy and feel empowered and confident in your life as you nurture peace and joy in the world from the inside out!