East Coast Conditioning

Launched in July, 2007, East Coast Conditioning is focused on both individual sports performance and athletic team training. Since the company’s inception in 2007, we have developed the East Coast Baseball, East Coast Lacrosse, and East Coast Basketball academies designed to offer competitive club athletic teams. East Coast Conditioning’s facility includes the Competition Center featuring full size basketball court and six hoops, a multi-sport indoor turf facility, batting tunnels, full Olympic style strength and conditioning facility, and home to a sports therapist.

East Coast Conditioning improves athletes’ performance by developing the three Core Athletic Qualities that determine sport & athletic success:
Speed • Strength • Agility

East Coast Conditioning’s intense, effective and creative training methods are proven to enhance overall sports performance. East Coast Conditioning is committed to:
Develop athletic performance
Teach sport-specific skills and knowledge
Enable each athlete to achieve their individual goals
Train athletes to be faster, stronger and smarter