Body Stretch

No time to schedule a stretching session? Now there’s Body Stretch! Body Stretch is an easy step-by-step guide to stretching and rejuvenating your body. Now you can include stretching in your routine every day in a way that fits into your schedule.
Benefits:
• Body stretches helps to improve movement in your hip flexors, legs, torso, and upper body.
• Increases s flexibility and range of motion.
• Prevents injury and muscle soreness.
• Reduces stress in the body.
• Improves joint health and muscle imbalances.
• Body stretch will add fluidity and mobility to the joints and bring blood flow to the surrounding muscles.
• Helps with overall health and longevity.
• Maintains good motion and mobility.
In no time you will gain and enjoy benefits such as flexibility, mobility, and full range of motion. Anyone from a beginner to an athlete can benefit from this body stretch application. Create your own routine – for your entire body or get specific! This application will get you to your next level of fitness. It will improve your performance in any sport and everyday life. Stretching reduces stress levels and helps you feel more relaxed. Regular stretching will also help you sleep better at night.
Description:
• Learn to stretch easily and fast.
• Easy steps to follow for each body part.
• Guides the user with pictures and easy descriptions for each stretch.
• Create easy stretching routines for daily, weekly, and monthly use.
Anyone at any level of fitness can use this guide.

Body Stretch helps you rejuvenate with easy stretches for your entire body.