35 Days to Good Health

LIVE HEALTHY!

Take control of your health!
You can improve or prevent your chronic condition using our proven system. Let us show you how to have a New Life! Obesity, Diabetes, High Blood Pressure, High Cholesterol, Coronary Artery Disease and other conditions…

ABOUT US
We help people Live A New Life, NOW! We get results by teaching and showing you how to Improve and/or Prevent these conditions. So many people are hurting, but the solution is so simple, yet AMAZING!

We have designed special programs that has been very effective with health conditions such as: diabetes, hypertension, high blood pressure, obesity/weight problems, depression, common pain, coronary heart disease and other conditions. You can start now, don’t delay, a new life is available to you.

Services we offer include:

*Corporate Wellness Programs
*Community Events
*Seminars and Presentations
*Healthy Cooking Classes and Demos
*Weight Loss Programs
*Healthy Mothers Programs


SERVICES:

Weight Loss Program

Just 5 easy steps to Weight Loss. Place yourself on a course to lose unwanted pounds. If you have tried yoyo dieting and have given up, this program is just for you! No meal purchases, no calorie counting, all the things that annoy you about weight loss programs are not in ours. You will love it, and won’t understand what took you so long to start.

Seminars and Presentations

Our enthusiasm for health and wellness shows in the seminars and presentations that we conduct. Here are a few topics; The Big Four, Diabetes, High Blood Pressure and Coronary Artery Disease, The Unnecessary Health Care Crisis. How To Have A Better Workplace. Weight Loss the Right Way.

Community Events

We have designed a program that is ideal for community and church health outreach efforts. This program is entitled, 35 Days To Good Health. We engage the community for 35 days in a four part program; 1) physician and professional involvement where you will have a mini health check at the beginning of the program and end of the program so that you can keep track of your health progress. 2) lifestyle education where we present our special, unique 35 actions that will help to improve your health, 3) healthy cooking classes that are fun and interactive, and, 4. fitness and exercise sessions with an excellent trainer.
We get results!

Corporate Wellness Programs
We conduct Corporate Wellness programs on location at convenient times. Our programs can be given after hours or during lunch time. We engage the employees and staff in sessions that deal with lifestyle, food and exercise. Each session is practical and motivational. There are live cooking demonstrations and fitness exercises. This program brings improvement in employee productivity, health and well-being and makes for a better work environment. We have three day seminars, 2 week programs and 8 week programs. Call us and we will help you to determine which program is best for you.

Cooking Classes
Our classes provide training for basic skills needed to prepare simple, healthy meals. We make the class fun and interactive using common kitchen appliances and instruments. We will share our most popular recipes with you. You will learn how to prepare affordable, fiber-rich, low calorie, satisfying meals. Our weight loss formulas will give you amazing ways to peel off the pounds. No meal purchases, no calorie counting, all the things that annoy you about weight loss programs are not in ours. We use plant-based sources including whole grain, fruits, nuts, beans and veggies. All the ingredients we use in our meals can be purchased at your local grocery store. While in class, we produce yummy samples for you to taste test. No fuss, no must! You will love it!