pedometer

Pedometer (or pedometer) - a measuring device, usually portable and electronic, that allows you to calculate the number of steps taken by a person. The pedometer operates based on the use of a pendulum that captures the movements of the hips and then passes the information to the part responsible for its reading and then the display.

The pedometer is often used for a variety of physical exercises such as running, walking or treadmill exercises. It can be attached to a special waist, so you can see how many steps a person has done throughout the day or how far they have traveled (the pedometer also records movements such as tentacles)

This device is especially useful for people who need a stronger "motivation" to get rid of excess weight. Approx. 10 ths. The steps (equivalent to 8 kilometers) man made during the day are considered by some researchers to be an indicator of an active lifestyle.