Multi Stage Fitness
$0.64About Multi Stage Fitness
Put your fitness to the ultimate test against one of the most accurate fitness tests available. The Multi Stage Fitness Test, commonly known as The Beep test or Shuttle Run, transitions participants through a series of running levels, each more intense than the last.
How it works
To get started mark out a 20 Metre (21.87 yards) running stretch. Participants are then to run from one end to the other end (known as a shuttle) as many times as they can, according to the beeps.
Two warning chimes signal 3 seconds and 1.5 seconds out from the next shuttle and audible beeps signal the start of the next shuttle.
As the levels go up, the harder the test gets.
Sharing
Participants can compete with friends by posting their results on Facebook or Twitter.’
How it works
To get started mark out a 20 Metre (21.87 yards) running stretch. Participants are then to run from one end to the other end (known as a shuttle) as many times as they can, according to the beeps.
Two warning chimes signal 3 seconds and 1.5 seconds out from the next shuttle and audible beeps signal the start of the next shuttle.
As the levels go up, the harder the test gets.
Sharing
Participants can compete with friends by posting their results on Facebook or Twitter.’
All Application Badges
Paid
app
app
Android
2.2+
2.2+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Same great app as before, just with some minor improvements.
This version contains fixes not possible in the other version
-Highscores now show from highest to lowest
-Twitter message shortened to 140 characters.
Same great app as before, just with some minor improvements.
This version contains fixes not possible in the other version
-Highscores now show from highest to lowest
-Twitter message shortened to 140 characters.
Price update Price changed from $0.76 to $0.64.
Price update Price changed from $0.64 to $0.76.
Price update Price changed from $0.99 to $0.64.
More downloads Multi Stage Fitness reached 10 - 50 downloads
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