Multi Stage Fitness Test
$0.68About Multi Stage Fitness Test
Put your fitness to the ultimate test against one of the most accurate fitness tests available. The Multi Stage Fitness Test, commonly known as The Beep test or Shuttle Run, transitions participants through a series of running levels, each more intense than the last.
How it works
To get started mark out a 20 Metre (21.87 yards) running stretch. Participants are then to run from one end to the other end (known as a shuttle) as many times as they can, according to the beeps.
Two warning chimes signal 3 seconds and 1.5 seconds out from the next shuttle and audible beeps signal the start of the next shuttle.
As the levels go up, the harder the test gets.
Sharing
Participants can compete with friends by posting their results on Facebook or Twitter.’
How it works
To get started mark out a 20 Metre (21.87 yards) running stretch. Participants are then to run from one end to the other end (known as a shuttle) as many times as they can, according to the beeps.
Two warning chimes signal 3 seconds and 1.5 seconds out from the next shuttle and audible beeps signal the start of the next shuttle.
As the levels go up, the harder the test gets.
Sharing
Participants can compete with friends by posting their results on Facebook or Twitter.’
All Application Badges
Paid
app
app
Android
2.2+
2.2+
Android app
App History & Updates
What's Changed
Added How To instructions
Added How To instructions
Price update Price changed from $0.99 to $0.68.
More downloads Multi Stage Fitness Test reached 500 - 1 000 downloads
What are users saying about Multi Stage Fitness Test
R
by R####:
by R####:
Worked once then no tone for subsequent uses. Counter just ticks over with no tones. Dont waste your money like i did
P
by P####:
by P####:
Suit for anyone who wants to get fit. Love it
by T####:
Great app simple and fun