Posture Perfect

It has been observed that the impact of technology on our social, mental, physical and environmental health can be devastating if we don’t keep ourselves in check. But we cannot deny the benefits we have gained from technological advancements. Therefore, we, students of Ahlcon International School have taken an initiative to make you aware of healthy eating habits and postures while using technology.
By the means of this website, we want to make people aware of appropriate postures while using different technologically advanced equipment . It can result in better concentration as well. A bad posture results in several complications over time, such as increased risks of slipped disc, back aches, back pain, pressure inside your chest, poor blood circulation. We have taken an initiative to guide you about some common good posture and exercises that can save you from many such problems .