About Massage Therapy
Massage is not only pleasant stroking. Correct massage relaxes or tones the body with strokes and pressure. It has a good effect both on the skin and on the nervous system, muscles, blood circulation. Numerous studies have shown that massage affects the production of natural painkillers - the endorphins that the brain produces.
Currently, massage is one of the means of healing, along with sport and proper nutrition.
Do each other a massage and be healthy!
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