Meditation and relax for all

Meditation and relax for all Free App

Rated 5.00/5 (2) —  Free Android application by Ait

Advertisements

About Meditation and relax for all

in this application you can find everything about relaxing and meditation .
It's a deep relaxation method that stills the mind and stops the constant chatter in your head. When this internal dialogue ceases the mind settles. Because the mind and the body are so closely related, when the mind is still, the body can begin to relax too.
Quite simply: meditation gives you peace of mind. This is why long-term meditators have a reputation for being such relaxed people!
Research has shown the rest we get during meditation is actually much deeper than the rest gained in sleep (20 minutes of meditation can be equivalent to 7 hours' shut-eye). And we all know how much a good night's sleep - or lack thereof - can affect our performance at work and at home.
Rest is nature's way of healing our body. As deep rest is an essential aspect of recovery and rejuvenation, meditation plays an important role in enlivening your inner healer.
So why meditate? Meditation has more benefits than most people realise. It lowers blood pressure, strengthens the immune system, reduces stress toxins in your body and brings peace, relaxation and happiness into everyday life.
This relaxation response is why those at the highest levels of corporate success are taking time to meditate, reducing stress levels and improving overall wellbeing.
INSTALL THE APP and share it with your friends if you like it .

How to Download / Install

Download and install Meditation and relax for all version 1.0 on your Android device!
Downloaded 5+ times, content rating: Everyone
Android package: com.andromo.dev687258.app714747, download Meditation and relax for all.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

What are users saying about Meditation and relax for all

X70%
by X####:

I love it


Share The Word!


Rating Distribution

RATING
5.05
2 users

5

4

3

2

1