How to do brain Yoga

Superbrain Yoga is a simple beneficial exercise that does not involve any complicated body twists or turns. It is designed to help improve aspects of your mental health such as concentration. While hard evidence for the effectiveness of superbrain yoga is limited, some feel it can especially benefit hyperactive children and teens, senile people, autistic people, and people with ADD/ADHD. Superbrain yoga is a simple activity that involves touching the ears and doing squats. With a little effort, you can easily gain the benefits of superbrain yoga.

Train your brain the relaxing way with Brain Yoga. Eleven puzzle games to train your memory, vocabulary, numeracy, spatial ability and pattern matching. It only takes a few minutes a day! No timer pressure, no high scores, just diverting puzzles. Reduce your stress and wind down before bedtime.

Here's what our users are saying:
"Better than a stress ball & longer lasting too. I can tell my memory is improving and I'm not as stressed with other pressures on the days that I play..."

"I love that this game is not timed, and the background music is so relaxing. After playing the games for about a week, I can feel a difference in how quickly I can solve problems and puzzles."

"This app has an amazing UI - very smooth and relaxing. It lets you take your time and gently nudges you in the right direction when you get something wrong"

"I just wanted to tell you that Brain Yoga is better than Lumosity .com keep up the good work!!"