Learn Aikido

"Most schools have hour long classes, though some have longer formats. Some may offer multiple classes at a time. Your teacher may also have restrictions on what classes you may attend (e.g. Tuesday nights are reserved for black belts). All of these factors needs to be considered when deciding when to pratice. You may also find that you want to practice more as you get comfortable with the material. Many students will put in extra time to practice and prepare for a test. Remember that Aikido is a part of your life. In time, you may feel more dedicated to Aikido and that you want to put more time into it. That's fine, but at first, try to find a balance between this activity and others. What to Wear Most Aikido students practice in a uniform called a dogi (or gi for short). It consists of a jacket, trousers, and a belt (obi). gis come in different sizes and weights. If you are unsure of your commitment to Aikido, you may want to start with a lightweight karate-style uniform. Later, as you get more experienced, you might find that a heavier Judo gi will last longer and stand up to some of the stress that practice can have on clothing. Most uniforms will come with a white belt. Wear that unless otherwise directed by your teacher. See Tying the Obi. You will notice that some students wear a long divided skirt called a hakama. Traditions vary from school to school, but generally the hakama is worn after reaching black belt. Some schools permit women to wear them sooner (a holdover from Japanese modesty). Ask a fellow student if you should wear one or just attend classes and see if anyone mentions it. A hakama can be an expensive investment. Most run well over USD 100. Uniforms range from USD 25 to 75 depending on size and weight. Male students may find that briefs or a jock strap will give them support and comfort during class. Women often wear a sports bra with a t-shirt over it. Feet should be bare. Take off any jewelry you might be wearing. It's surprising how bruised you can get from something as simple as a ring. Do not wear anything around your neck - it can get caught and strangle you. Earrings get caught and might tear the lobes."