Boxing Workout

Boxing workout is very special and different from other workouts. You need to work your speed, strength and boxing technique.

In the real world, boxers are some of the world's leanest, most well-trained athletes. Champs such as Vladimir Klitschko, Shane Mosley and Mike Tyson were all human wrecking balls in their prime and had the builds to show for it.

Boxing workout includes abs workout, fitness, stance exercise and more…

Get boxing workout for free and start training at home or at the gym. Once you start mastering the techniques and becoming a real boxer find a partner to box with.

Notice: Boxing a very dangerous sport, learn boxing for self-defense only.