Massage

Our hands take a beat every day, and can carry a surprising amount of tension. A hand massage can be a quick and rewarding way to relieve stress and tension in someone's hands, and let that person feel relaxed and refreshed. Hand massages are a great way to relax before bed, or give to someone's hands (or your own!) A much needed break in the middle of a long day's work.

Facial massages increase blood circulation to your facial tissues, giving younger and younger skin. Facial massages can also help lift and firm the skin, reducing the appearance of pockets and wrinkles. As an added benefit, a good facial massage reduces stress, leaving you feeling peaceful and relaxed. Treat yourself to a massage once a day, either in the morning or in the evening before going to sleep.

There is no better way to treat a friend or loved one than giving their aching feet a wonderful foot massage. Here are some techniques to give a foot massage that anyone could enjoy with this free application

The ability to give a relaxing whole body massage is a great skill to have. You can use it to relax friends and family members, to help people suffering from pain or to get intimate and romantic with your partner. Giving a fantastic full body massage is not difficult, it takes just a little preparation and know-how.

Learning to give a massage is a noble pursuit, but people rarely consider the art of receiving massages. This free application tries to open this door. This application assumes that you have already chosen a gifted massage therapist and have learned to never let it go.

Carpal tunnel syndrome is caused by compression of the median nerve at the wrist and is associated with numbness, tingling, pain or dull pain in the fingers, hand or wrist. If left untreated, it can cause severe pain and motor deficits, which can affect your ability to work and even cause temporary disability. Massage therapy can help treat and prevent carpal tunnel syndrome by promoting circulation, relieving inflammation, helping to eliminate metabolic residues and soothing irritated muscles and tendons
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