Arms Challenge
Free App
Advertisements
About Arms Challenge
Arms Challenge
Summer or not, there’s no better time than the present to get beautifully toned and defined arms. This challenge is designed for 7 days, but don’t stop there! You can easily incorporate these routines into your normal workout routine once the challenge has ended. After the 7 day challenge, you can choose two workouts to do each week. Any of these routines can be done at home or in the gym.
Your diet plays a key role in fat loss and how your body looks. Here are some tips to accompany your workout:
Summer or not, there’s no better time than the present to get beautifully toned and defined arms. This challenge is designed for 7 days, but don’t stop there! You can easily incorporate these routines into your normal workout routine once the challenge has ended. After the 7 day challenge, you can choose two workouts to do each week. Any of these routines can be done at home or in the gym.
Your diet plays a key role in fat loss and how your body looks. Here are some tips to accompany your workout:
All Application Badges
Free
downl.
downl.
Android
2.3.3+
2.3.3+
Android app
App History & Updates
What's Changed
update
update
Version update Arms Challenge was updated to version 1.1.0
More downloads Arms Challenge reached 500 - 1 000 downloads
Name changed Name changed! Summer Arms Challenge now is known as Arms Challenge.
by T####:
Where's the video?