Belly Fat Exercises

Belly Fat Exercises Free App

Rated 4.33/5 (254) —  Free Android application by Fitness & nutrition inc

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About Belly Fat Exercises

Features:

1. This belly fat exercise application help to reduce your Belly fat in faster way
2. It helps to treat you what are all step you have to follow while reducing your Belly fat
3. It treats you to what foods needs to be taken
5. This app provide Belly Fat loss workout with learning steps

Are you finding it difficult to fit into your little black number? Is belly fat giving you sleepless nights? If your answer is yes, then you need to make some lifestyle changes to solve it. Abdominal fat can take serious proportions if not curbed at the right time. No doubt, belly fat looks aesthetically displeasing, but what is more important is its affect on long term health.

A change in diet and lifestyle might make you want to back out. But wait, don’t lose heart, the best way to get a slim waistline is exercising. The focus of this app is on the reasons why fat accumulates in the belly and some very simple exercise you can practice daily to lose the extra pounds from your abdomen.
We hope essentialy helping to reduce your Belly fat in faster way with our belly fat exercises app.

This application help to reduce your Belly fat in faster way...
It helps to treat you what are all step you have to follow while reducing your Belly fat...
It treats you to what foods needs to be taken.
This app provide Belly Fat loss exercises.

This app contains 17 Simple Exercises To Reduce Belly Fat.


Why Do You Get Belly Fat?

a. Genetics:
b. Weak metabolism:
c. Hormonal Changes:
d. Stress and hypertension:
e. Diseases:
f. Sagging muscles:
g. Poor posture:
h. Sedentary lifestyle:
i. Overeating:

Measuring Belly Fat:

a. Body Mass Index:
b. Waist to Hip Ratio:
c. Waist Circumference:

Food To Reduce Belly Fat:

a. Almonds:
b. Apples:
c. Avocado:
d. Cucumber:
e. Green leafy vegetables:
f. Beans:
g. Watermelon:

How to Reduce Your Tummy?

Best Stomach Weight Loss Exercises:

1. Crunches:
2. Twist Crunches:
3. Side Crunch:
4. Reverse Crunches:
5. Vertical Leg Crunch:
6. Bicycle Exercise:
7. Lunge Twist:
8. Rolling Plank Exercise:
10. The Stomach Vacuum:
11. Captain’s Chair:
12. Bending Side to Side:


Cardio Exercises:

13. Walking:
14. Running:
15. Jogging:
16. Cycling:
17. Swimming:

Other Ways to Reduce Belly / Abdominal Fat:

1. Eat Right:
2. Drink Water:
3. Short Bursts:
4. Say No to Sugar:
5. Reduce Sodium intake:
6. Vitamin C:
7. Fat burning foods:
8. Include healthy Fats:
9. Do not skip breakfast:
10. Sleep:

Hope you will like this app feel free to rate the app and review in comments Features:

1. This belly fat exercise enforcement help to Reduce Your Belly Fat in faster way
2. It helps to treat you what you are all step-have to follow while Reducing your Belly Fat
3. It treats you to what foods needs to be taken
5. This app Provide Belly Fat loss workout with learning steps

Are you finding it difficulty to fit into your little black number? Is belly fat sleepless nights Giving You? If your answer is yes, Then You need to Make Some lifestyle exchange to solve it. Abdominal fat can take serious proportions if not curbed at the right time. No doubt, belly fat looks Aesthetically displeasing, what is more significant goal is icts affect you long term health.

A change in diet and lifestyle might make you want to back out. Purpose wait, do not lose heart, the best way to get a slim waistline is exercising. The focus of this app is on the Reasons Why fat accumulates in the belly and Some very easy exercise you can practice daily to lose the extra pounds from your abdomen.
We hope essentialy helping to Reduce Your Belly Fat in faster way with our belly fat exercises app.

This app help to Reduce Your Belly Fat in faster way ...
It helps to treat you what you are all step-have to follow while your Reducing Belly Fat ...
It treats you to what foods needs to be taken.
This app Provide Belly Fat loss exercises.

This app contains 17 Simple Exercises To Reduce Belly Fat.


Why Do You Get Belly Fat?

at. Genetics:
b. Weak metabolism:
c. Hormonal Changes:
d. Stress and hypertension:
e. Diseases:
f. Sagging muscles:
g. Poor posture:
h. Sedentary lifestyle:
i. overeating:

Measuring Belly Fat:

at. Body Mass Index:
b. Waist to Hip Ratio:
c. Waist Circumference:

Food To Reduce Belly Fat:

at. Almonds:
b. Apples:
c. Avocado:
d. Cucumber:
e. Green leafy vegetables:
f. beans:
g. Watermelon:

How to Reduce Your Tummy?

Stomach Exercises Best Weight Loss:

1. Crunches:
2. Twist Crunches:
3. Side Crunch:
4. Reverse Crunches:
5. Vertical Leg Crunch:
6. Exercise Bicycle:
7. Lunge Twist:
8. Rolling Plank Exercise:
10. The Stomach Vacuum:
11. Captain's Chair:
12. Bending Side to Side:


Cardio Exercises:

13. Walking:
14. Running:
15. Jogging:
16. Cycling:
17. Swimming:

Other Ways to Reduce Belly / Abdominal Fat:

1. Eat Right:
2. Drink Water:
3. Short Bursts:
4. Say No to Sugar:
5. Reduce sodium intake:
6. Vitamin C:
7. Fat burning foods:
8. Include healthy Fats:
9. Do not skip breakfast:
10. Sleep:

Hope you will like this app feel free to rate and review the app in comments

How to Download / Install

Download and install Belly Fat Exercises version 1.0 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.andromo.dev516379.app474670, download Belly Fat Exercises.apk

All Application Badges

Free
downl.
Android
2.3.3+
For everyone
Android app

App History & Updates

What's Changed
16 exercices for women and 20 exercices for men.paleo diet recipes added
More downloads  Belly Fat Exercises reached 100 000 - 500 000 downloads

What are users saying about Belly Fat Exercises

X70%
by X####:

bEST

P70%
by P####:

It's just Amazing....

R70%
by R####:

Good very help full

R70%
by R####:

It really works ...gr8 tipz

A70%
by A####:

it is very usefull and great app

R70%
by R####:

Good and send some more apps

R70%
by R####:

Good and simple ...great final

R70%
by R####:

It's dope

O70%
by O####:

Kind enough to offer me for which i am ever gratefull. Thanks .

A70%
by A####:

Nothing except blogs

R70%
by R####:

Vvv

K70%
by K####:

It's very good

R70%
by R####:

this is very useful app

R70%
by R####:

Good app

V70%
by V####:

Can improve

R70%
by R####:

Average

E70%
by E####:

Nicr

R70%
by R####:

Dope

P70%
by P####:

Wow

R70%
by R####:

Fair

R70%
by R####:

Very nice.

R70%
by R####:

Interesting

N70%
by N####:

Good one

H70%
by H####:

Great app

R70%
by R####:

Nice app

L70%
by L####:

Good

L70%
by L####:

Good

R70%
by R####:

Nice

R70%
by R####:

Great you even get to see a person doing the exercises with you

H70%
by H####:

Excellent motivating ideas

Y70%
by Y####:

It cool to shape up

R70%
by R####:

Excellent

R70%
by R####:

Good app

R70%
by R####:

Loved it

R70%
by R####:

Very descriptive and helpful

U70%
by U####:

Awesome

V70%
by V####:

Only description ,which u can see on internet

C70%
by C####:

For life

L70%
by L####:

Must try for everyone. ..there is a hope for us...


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Rating Distribution

RATING
4.35
254 users

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4

3

2

1