Military Diet - 3 Days Plan

The Military Diet is one of the latest weight loss trends, which has virtually taken the world like wildfire, mostly because of its simplicity and effectiveness.
The total calorie intake for the 3-day phase ranges from 1,000-1,400 calories per day. The remaining 4 days revolve around healthy food as well and dieters are advised to keep their calorie intake low.
This diet can be repeated several times until a desired weight loss goal is reached.
learn more about this diet and get the 3 days plan by dowloading our free App.

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