About Yoga Poses and Stretching
Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling.
With all this and much more to offer, the benefits of yoga are felt in a profound yet subtle manner.
In this App we look at the top of yoga poses and their benefits.
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Download and install
Yoga Poses and Stretching version 2.0 on your
Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package:
com.andromo.dev516135.app512958, download Yoga Poses and Stretching.apk
by R####:
No real instructions, just tips and illustrations. Limited poses. Ads are very obtrusive. Has potential... Maybe a paid version without ads? Maybe instructions on setting up the pose or more modifications.