Healthy Smoothie

A smoothie (literally "unctuous") or fruit-flavored1 is a type of drink made from mixed fruits and vegetables, sometimes mixed with fruit juice. The French word "frappé" insists on the freshness of the product while the English term "smoothie" insists on its creaminess.

In the market, the products defined by the name "smoothie" refer to drinks made from mixed fruits and pressed fruit juices, without added milk or yoghurt (without the juices, the shake would be a simple fruit puree). Most commercially available smoothies are pasteurized instantly, which helps preserve the vitamins and flavors of the fruit.

It is possible to add other flavors such as chocolate, soy milk or green tea.

The smoothie has a creamy and smooth consistency, similar to that of the milk shake, but differs from the latter in that it usually does not contain ice cream or milk.
our application give you all recipes of a healthy smoothies
download quickly and discover smoothies recipes