Meditation

If you like meditation and you want to learn it ,this application will help you .
Like Yoga,Pilates,reiki and mindfulness properly taught and properly practiced,meditation is a non-agressive and ethical system to protect our health.
For example you can do yoga pants,bikram yoga,yoga poses and hatha yoga.In this application you will find meditation history,meditation benefits and meditation basic principles.
Make sure you will learn many things from this application .Please share it with your friends i you like it.