Quit Smoking and Live Longer

There are several methods that a person can do after quitting smoking so that every individual is being able to live longer like a chimney without causing any lung cancer and some other kinds of diseases in the body such as skin diseases, mouth cancer, throat inflammation along the windpipe, bad breath on the mouth, bladder inflammation and also a combination of liver and kidney damage when they grow much older the next time.

The first thing that you can go for jogging or running in the beautiful scenery park to keep fit, stay healthy and maintain a healthy lifestyle on the jogging track as part to avoid and quit smoking while the second thing that you can do some healthy exercises at any community places as part to avoid and quit smoking and the third thing that you can enjoy the beautiful scenery iconic view at the parks, beaches and islands where some of the resorts are facing both the beach scenery view and island scenic view in all over the world as part to avoid and quit smoking.

There are some more exciting things that you can do after quitting smoking. You can work peacefully in the commercial office environmental building, industrial estates, factories, warehouses and certified government schools without any worries to feel these three common symptoms of depression, fatigue and headache if a person had the feeling and urge of not smoking that becomes addiction to smoking through every individual person's mind and mentality during the normal office working hours only on weekdays according to the Ministry of Manpower in Singapore. As for the services and retail line whom the person is currently working will be definitely different from the working people being involved to work during the normal office working hours because there are a lot of people who visit the shopping centres for their window shopping more often on weekends rather than on weekdays so as to attract the crowd attention on the non-working office hours especially the tourists who come to visit Singapore.

There are consequences for every individual person who doesn't want and refuses to quit and avoid smoking. Those person will definitely get lung cancer in the lungs that caused inflammation in the body which affects the throat windpipe and passage way can caused for a person to die faster depending on a person's ability and body metabolism to stay and live. Please note that not all persons smoking will not die faster due to lung cancer. That is not true because lung cancer can be very difficult to heal and recover because the lungs are already inflamed by these two main common diseases which are cigarette smoke inflammation and bad breath coming out from the mouth. Not only the cigarette smoke inflammatory disease can occur in persons with lung cancer through smoking addiction, it can also be occurred with persons who had inhaled second hand smoke especially the air pollution coming out from the air exhaust fumes travelling on both the roads and expressways in all community places which applies to all vehicles all over the world too!