Health and Fitness Lists

Do you want great health? Do you want to be fit? Do you need motivation at times? Do you love lists, facts and trivia? This app is simply a collection of great lists, articles and facts that will interest anyone who wants to be more healthy. There is tons of information to read and enjoy!

A few items included:
Is a Gluten-Free Diet Better?
Tips for Avoiding Cold and Flu
Healthy Sleep Tips
What to do After a Heart Attack?
Beat the Winter Blues
Simple Stress Busters
Control High Blood Pressure Without Meds
Plantar Fasciitis Treatment
Oral Hygiene - Anticavity Diet
Maintain Good Eye Health
Tips to Quit Smoking
Tests Every Woman Should Have
Eating for Healthier Lungs
Tips for Clean Lungs
Tips to Improve Your Memory
Causes of Bad Breath
Foods that Cleanse the Liver
Easy Vegetarian Lunches
Ways to Recover Post-Exercise
Ice or Heat for an Injury?
Tips to Keep Feet Healthy
Ways to Preserve Your Hearing
Peggy's Top Herbs and Spices
Improvement Goals as a Couple

......and much much more
Updates added frequently... more lists and articles added regularly...
All lists and articles are stored on your device and will work with or without Wifi.