Vitamins Guide in hindi

Vitamins Guide in hindi : All you want to know about vitamins in hindi language

Vitamins Guide in hindi is a unique app to learn all kind of Vitamins and Minerals and their source and their importance in Hindi.

It does not matter what kind of life you live, everybody needs solid source of vitamins and minerals in order to work function.

Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others.

Vitamins fall into two categories: fat soluble and water soluble.

The fat-soluble vitamins — A, D, E, and K — dissolve in fat and can be stored in your body.

The water-soluble vitamins — C and the B-complex vitamins (such as vitamins B6, B12, niacin, riboflavin, and folate) — need to dissolve in water before your body can absorb them.

Because of this, your body can't store these vitamins. So you need a fresh supply of these vitamins every day.

This Vitamin Guide app provide full information about the following vitamins and minerals :

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Biotin
Choline
Folic Acid
Inositol
Calcium
Copper
Iodine
Iron
Magnesium
Manganese
Potassium
Selenium
Sodium
Zinc


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