Complete Yoga : Pranayama, Articles, Health Tips

Complete yoga Provides below features.

- All Yoga poses, steps, benefits to cure diseases and precisions.
- Pranayama steps,benefits,precisions.
- Yoga Articles.
- Health tips in English.
- Health tips in Hindi.
- Yoga Videos.

**Yoga And Pranayama **

Ustrasana (Camel Pose)
Bhramari Pranayama (Bee breath)
Pranav Pranayama
Bahya Pranayam
Ujjayi Pranayama
Pawanmuktasana
Paschimottanasana
Ardha Halasana:
Ardha Matsyendrasana:
SHASHANKASANA = THE RABIT POSE
Kati Chakrasana
Vakrasana
Nadi Shodhana Pranayama (alternate nostril breathing)
Sheetkari Pranayama {Hissing Breath}
Shitali Pranayama
Surya Bhedana Pranayama
Chandra Bhedana Pranayama
Padahastasana

** English Tips **

Copy your kitty: Learn to do stretching exercises when you wake up. It boosts circulation and digestion and eases back pain.

** Hindi Tips **
लीवर की तकलीफों से निजात पाने के लिए हल्‍दी बेहद उपयोगी होती है। यह रक्त दोष दूर करती है। हल्‍दी नैसर्गिक तौर पर ऐसे एन्‍जाइम्‍स का उत्‍पादन बढ़ाती है जिससे लीवर से विषैले पदार्थों को बाहर निकालने में मदद मिलती है।

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