Alpha Workout

Alpha Workout is an amazing 5—30 minute daily workout program for guys that want to do some of the best exercises in the comfort of their own home.

These proven workout programs are training the entire body, especially squats. Spending just minutes a day to workout can make your body stronger.

With Alpha Workout's minimalistic interface allows you can follow along and understand how much progress you've made with each exercise. Simply select your workout routine and start pushing!